Seasonal Food

Grocery shopping can be an expensive weekly task but HBF dietician Mary Du Heaume says families can save more than $1000 a year simply by buyinbg food in season.

To find out what's in season right now, there are many websites that show what's ready at different times of the year.

Google 'Seasonal food WA' or follow this link: http://seasonalfoodguide.com/australia-general-seasonal-fresh-produce-guide-fruits-vegetables-in-season-availability.html